Pilates 0ne 2 one or in small group of max. 6pp
&/or
Yoga, aqua-yoga & aqua fitness
A perfect way to enjoy your holidays @ the top !
Gentle water activities for balance, flexibility and inner peace.
Water aerobics with music. Tones and strengthens the body in light buoyancy.
Yoga postures , meditation and breathing for harmony of mind and body . (all levels)
Info via request-form or email; [email protected]
See you soon, Tanja